Help for right now:
Mental Health Helpline 0800 611 116 or TXT 1737
Alcohol and Drug Helpline 0800 787 797
Emergency Psych Services/Mental Health Emergency Team 0800 467 846
If there is urgent risk of harm contact Police on 111
Mental Health Helpline 0800 611 116 or TXT 1737
Alcohol and Drug Helpline 0800 787 797
Emergency Psych Services/Mental Health Emergency Team 0800 467 846
If there is urgent risk of harm contact Police on 111